Open Access
WHAT IS OPEN ACCESS
Open Access gives members the ability to train and recover on their own time, while still
operating within the structure and standards of Nashville Performance Club.
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Questions? We have the answers!
OPEN TRAINING
Open Training provides independent access to the training floor during designated non-session times. Members can use this time to supplement programming, practice skills, or train autonomously.
Completion of Intro to Training is required prior to access to ensure equipment is used safely and correctly.
Open Training supports autonomy while maintaining club standards.
OPEN RECOVERY
Open Recovery provides independent access to the Wellness Room during designated hours outside of guided Restore sessions. Members may use cold tubs and the communal sauna as part of their recovery routine.
Completion of Intro to Recovery is required to ensure safety, confidence, and proper use of recovery tools.
Open Recovery supports autonomy while protecting recovery standards.
TRAIN AND RECOVER
ON YOUR TIME
